To understand where exactly to find help for this condition, it is first necessary to understand the disease. Fibromyalgia is a common and chronic disorder in which a person can complain of generalized pain and fatigue, but also may experience sleep disorders. Other symptoms include chronic pain, stiffness in the morning, headaches, diarrhea, numbness or tingling of the arms and legs, restless leg syndrome, sensitivity to hot and cold and a difficulty trying to remember certain things.
To find helpful information, you can contact your medical care provider, but many doctors do not understand the disease or the treatment of it. If you go this route, it is best to have a specific list of your symptoms written down for the doctor to review. If you are willing to do some research on your own, there is a wealth of information on the internet about the condition and the management of chronic pain. Most of these sites contain a lot of useful at-home pain management tools.
The Mayo clinic website will help you understand the symptoms, risk factors and common treatments. KnowFibro is another online guide to coping and living with fibromyalgia. The site contains an interactive video guide with help from medical experts. There are also online support groups for the disease, which consist of a community of patients, family members and friends dedicated to helping you deal with the debilitating process and all the problems chronic pain can cause.

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